Tag Archives: bodymind

It can be a struggle to keep a New Year’s resolution — but being mindful of how to work toward your goals may help. Instead of thinking about making resolutions as a monotonous task you rush through each year, really use the time for reflection. Focus on your resolutions and …

Sweden has launched a novel tourist campaign that urges boosting mind and body by traveling there, yet some are already sharing differing thoughts. The “Prescribe Sweden” campaign has partnered with medical professionals to help people benefit from the country’s “restorative experiences,” as announced by Visit Sweden. Stress management, lifting one’s …